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Reflexology is a focused pressure technique, usually directed at the feet or hands. It is based on the premise that there are zones and reflexes on different parts of the body which correspond to and are relative to all parts, glands and organs of the entire body.
Reflexology has numerous health benefits: 1. Relaxation with the removal of stress 2. Enhanced circulation 3. Assists the body to normalize the metabolism naturally By manipulating these points with 10-20 pounds of pressure, stress in the body is relieved, circulation is enhanced and therefore a whole range of benefits can be derived as the body functions better. |
Did You Know?
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Who Benefits from Reflexology?
Anyone who experiences issues such as:
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